Episode 44: How to Get Back Into Your Routine After a Trip with Tangia Renee

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This is Part III of the Travel and Wellness Series with Tangia Renee, the host of Skin You’re In Podcast. Tangia Renee is a women’s empowerment speaker, Certified Personal Trainer and coach. She helps women prioritize self-care and break up with diet culture. In this episode we chat about how to adjust to being back home after a trip.

Also, sign up for my upcoming goal setting workshop where we will chat all about setting and prioritizing financial goals for 2020 and beyond.

A special thank you to my Patreon community for supporting the show!

Don’t miss Part I and II of the series:

Part I: How to Stay Healthy While on Vacation

Part II: Planning a Trip with Wellness in Mind

In this episode we cover:

• How to get back into your routine after a trip without feeling overwhelmed or getting sick
• Why you should review your travel expenses and do a post-trip debrief

Resources Mentioned

Why You Need a Travel Fund

Trail Wallet

Connect with Tangia Renee

Website: https://www.tangiarenee.com

Podcast: The Skin You’re In Podcast

Facebook: @theskinyoureinpodcast

Instagram: @SkinYoureInPod

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