Listen on Apple Podcasts | Google Podcasts | Spotify | Stitcher
This is Part III of the Travel and Wellness Series with Tangia Renee, the host of Skin You’re In Podcast. Tangia Renee is a women’s empowerment speaker, Certified Personal Trainer and coach. She helps women prioritize self-care and break up with diet culture. In this episode we chat about how to adjust to being back home after a trip.
Also, sign up for my upcoming goal setting workshop where we will chat all about setting and prioritizing financial goals for 2020 and beyond.
A special thank you to my Patreon community for supporting the show!
Don’t miss Part I and II of the series:
Part I: How to Stay Healthy While on Vacation
Part II: Planning a Trip with Wellness in Mind
In this episode we cover:
- How to get back into your routine after a trip without feeling overwhelmed or getting sick
- Why you should review your travel expenses and do a post-trip debrief
Resources Mentioned
Connect with Tangia Renee
Website: https://www.tangiarenee.com
Podcast: The Skin You’re In Podcast
Facebook: @theskinyoureinpodcast
Instagram: @SkinYoureInPod
Sign up for Digit and get $5 towards your saving goals!
Curious about visiting Iceland? Read my Iceland travel guide and learn how to plan an affordable and adventurous trip.
Find error fares and book the best flight deals by signing up for Thrifty Traveler Premium, my favorite website for finding cheap flights.
